Sugar Free Desserts

Click here to download sugar free desserts cook book –

They are by far one of the reasons why so many people break off of their diet and then start to cheat repeatedly. If you could find a way to have your cake and eat it too while on a special diet would you?

Clearly there are those in this world that are on a special diet due to the various health conditions they suffer from, such as Crohn’s disease and other digestive problems. For those people many desserts are just simply off the menu. When you eat something and it causes severe pain and other issues then clearly you would want to stay away from them.

It turns out there is a way to cook all of your favorite desserts, using substitute ingredients, and still have the same taste and texture as the original. For some though, these desserts may be the closest thing but not comparable to the real deal.

The fallacy of “low fat” or “low carb” food

Many people mistakenly believe that by buying low fat or low carbohydrate products in the grocery store they are trying to eat healthy. Low fat products simply mean high in sugar for the rest of us. Other packaged foods are known to cause issues with harmful ingredients that can lead to cancer as well as other stomach ailments.

Buying prepackaged food from the grocery store is just not a healthy way to go; basically you really don’t know what you are eating regardless if the ingredients are on the label. Cooking your meals at home, while more labor intensive, gives you a lot more control over how your food is prepared. If you have any stomach problems, that is truly the best way to go.

Just imagine being able to impress people with your own recipes of the following dishes:.

* Cheesecake with Berries.
* Cookies.
* Pound Cake.
* Cupcakes.
* Truffles.
* Chocolate fondue.

Those types of dishes are out of the range of many home cooks because let’s be honest here, many people just reheat food and don’t really cook the food. Learning how to cook those desserts in a satisfying and truly healthy way would dramatically help you or your other family members.

Shifting over to a gluten free diet.

You don’t have to suffer from any gastrointestinal problems to enjoy these desserts. Using this book you could incorporate these desserts into your lifestyle and not really feel guilty about it.

Many people love to have dessert and also lose weight. Eating glutens actually cause many people to gain weight.

These foods are not exactly “hidden” or secret but they are just not used in everyday cooking because people just simply don’t know anything about them. Learning about these foods then can help you gain a wide range of cooking ingredients that you can use. Some of the substitutes are actually already in your cabinets right now; you just may not know that you could use them instead of those fattening or harmful ingredients.

The results you may experience could shock you!

What can you expect from changing your diet? Well many who have decided to go with a gluten free diet have experienced far fewer headaches, some have dropped 50 pounds, and others have success stories that are similar. Then it could be your diet, if you suffer from chronic problems and you can not really nail it down to any particular thing.

While some may argue that our food has not changed over the years the simple fact of the matter is that with all of the industrialization of our food supply many ailments have been on the rise. More people are eating processed food today than they ever did back in 1950 or before.

Cutting or eliminating down on sugar is one of the single biggest reasons why people have lost weight. Doing so means getting rid of that sweet taste that is the whole reason why you want to eat a dessert in the first place. There are several natural sugar substitutes that you can add to your food to make it taste sweet but not have the sugar high.

Excellent Bonuses are Provided!

One of the biggest problems people have is eating too much bread and other processed starches. Just like there are substitutes for sugar and other additives there are ways to cook pizza, muffins, etc, without relying on the traditional methods.

What many people don’t understand that this book does not teach you just specific recipes but rather how to modify your existing recipes to be a lot healthier. Transitioning to a healthier diet takes time; it is a struggle for many around the world, so you should give yourself some slack if this is not instant.

A recipe is a guideline only, they can be modified and experimented with in order to find something more to your liking. This will give you a solid base in order to be able to change your food habits and get on a path towards a healthier lifestyle.

Don’t forget to get your sugar free desserts ebook.

How to Make Portuguese Malassadas

EasyPortugueseRecipes: Making Malassadas

Try some delicious high quality Portuguese Olive Oil:

Malassadas Recipe:
We are very proud to give you guys this recipe as it has been a family recipe for many generations. This is the recipe for the “Alves Family Malassadas” and has been adjusted and perfected over and over again for decades and this finished recipe is truly delicious. It can be a little bit complex so that it why we are going to show you guys a How-To-Make video to see exactly how these wonderfully fried treats can be made at home without all the fuss.

12 Eggs
1/2 cup of Milk
3 cups of Water
2 sticks of Butter
4 tablespoons of Crisco
2 Packets of Fleischmanns Yeast
1 tablespoon of Salt
7 tablespoons of Sugar
4 Cups of Vegetable Oil
5 lbs. of Baking Flour

1) Place 5 lbs. of flour in a big bowl. Add a tablespoon of salt to the bowl.
2) Start melting 2 sticks of butter, 1/2 cup water, 1/2 cup milk, 4 tablespoons crisco and let it sit there melting.
3) Take 12 eggs out of the fridge and place the eggs in a bowl of hot water to have them reach room temperature.
4) Start placing the eggs in a bowl and break them individually to prevent any eggs from being bad or rotten.
5) Mix the eggs together with a beater and add 3 and a half teaspoons of sugar while mixing.
6) Add 1/2 cups water, 1/2 cups milk
7) Place the egg mixture in the one with the melted butter and crisco.
8) Mix while pouring.
9) Pour this mixture into the bowl of flour and begin mixing and kneading the mixture into dough until it reaches a smooth consistency.
10) Mix the packets of yeast with 2 tablespoons warm water in a cup and then add this mixture to the bowl with the dough.
11) Add some more water if you need to even the consistency. Once it reaches the right consistency add a pinch of flour to place on top of the dough, then cover the bowl and let is sit there until the dough has completely risen, and this should typically take 2.5 hours to occur
12) Once the dough has risen, add the vegetable oil to a large frying pan and begin making small pieces of dough and adding them to the pan on High heat.
13) Flip the pieces of dough in the frying pan until they are golden brown and then place them on a platter, dip in sugar on both sides as you please.
14) Once you are done, serve them to all your friends as you will have a bunch and try not to eat them all at once, Enjoy!